What We Help With
PTSD & Trauma Psychologist Sydney
What is Trauma and PTSD?
Trauma occurs when we experience actual or threatened physical or psychological harm. While some responses may resolve naturally over time, others can persist and lead to ongoing emotional distress.
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Such events might include combat, natural disasters, serious accidents, physical or sexual assault, or any situation involving intense fear, helplessness, or horror.
We offer a flexible, evidence-based approach to support the healing journey and the regaining of control over emotional well-being.
Treatment for Trauma and PTSD
At PsychWell, we believe in the power of your inner healing intelligence—the innate capacity the body and mind have to restore balance and well-being. Our approach is personalised to what works best, combining traditional therapeutic practices with cutting-edge techniques to support recovery. Through Trauma-Informed Care, we provide a safe, compassionate, and non-judgmental environment where you can feel fully seen, heard, and supported. This sense of safety is vital for helping the physiology shift from survival mode to a state of regulation, allowing the nervous system to stabilise and fostering opportunities for healing and transformation.
Treatment Approaches for Trauma and PTSD
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Somatic Experiencing
- Internal Family Systems (IFS)
- Mindfulness-Based approaches
Additionally, for those who have not responded to medication and therapy, more advanced treatments may be explored under the guidance of a psychiatrist:
- Electroconvulsive Therapy (ECT)
- Transcranial Magnetic Stimulation (TMS)
- Psychedelic-Assisted Psychotherapy (PAP)
For more information on our Treatment Approaches please click here.